Made it home from Disney and the fitness conference. Had a amazing time, and learned alot! Can't wait to try some new things and share some of the information that I learned! You know those little discs that you all hate? The ones that look like frisbees? Get ready for me to be pulling them out again soon! I was literally dripping with sweat everywhere. Kristen and I took a striding class there too! That was actually alot of fun..besides the fact the guy in front of me kept farting the whole time..and when your doing cardio your sucking in alot of air...need I say more?? Took a 2 hour class with a doctor who specializes in muscles and food..boy did I learn alot! I will post some pictures. See you all this week!!
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