Sunday, November 13, 2011

Don't forget about our turkey trot coming up on Thanksgiving morning! What a great day to begin a holiday! We will also be doing a fun workout contest for the month of December to help keep away the holiday pounds! More to come soon. Military testing is finally over..I know you are so thrilled. I should have scores posted by next week! There were a few that really knocked it out of the park. I was so impressed!

Lets take this holiday season and celebrate the spirit of Christ with our family and friends. Lets remember just because all our neighbors are bringing plates of cookies..we don't have to eat them!! When our days are full of shopping and partys..we still have time to exercise.!~ Egg nog will.. in fact.. make those jeans a little more snug! Focus on a goal and stick with it! Now is a great time to plan something to work towards! In charge of taking something to a holiday party? vegetable tray! Excuses are always just an excuse!. Positive will always win negative! .and yes, I still believe in Santa!!

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