Annie's Total body Fitness

I had heard that subways bread was not healthy. Could this be true? Afterall they claim to be a healthy place to eat! Well this prompted me to do some reserach on my own.. and what I found was a little shocking. There 9 grain bread is made with "enriched" flour and the second ingredient is..HIGH FRUCTOSE CORN SYRUP?? are you kidding? You all have heard how bad that is for you. The wheat bread is not whole wheat..nope "enriched"! You might as well eat a big bowl of white rice! Same effect. The only nice thing about them is all the vegetable choices. My suggestion would be this...take off the top piece of bread and ask for extra vegetables!