2 WEEKS FROM TOMORROW IS BOOT CAMP!! HOW FUN IS THAT GOING TO BE? DON'T ANSWER THAT! HA HA. READY TO BURN SOME SERIOUS CALORIES???? YOU READY TO GO WHERE NO ONE ELSE HAS DARED TO GO?? OK, DON'T ANSWER THAT EITHER. JUST SHOW UP, AND LETS DO THIS THING!!!
I WILL POST MORE INFO AS IT GETS A LITTLE CLOSER WITH ALL THE DETAILS. IF YOU HAVE ANY QUESTIONS AT ALL BEFORE THEN..CALL ME OR TEXT ME ANYTIME!
THIS FRIDAY IS RAGNAR...GO TEAM ADRENALINE! WE ARE GOING TO HAVE A BLAST!
KATIE RAN HER FIRST HALF MARATHON..SHE DID IT IN 3 HRS 30 MIN, AND FINISHED WITH A FOOT INJURY! JUST WANT TO TELL HER WAY TO GO..ITS HARD TO MAKE YOURSELF FINISH WHEN YOUR INJURED.
ANGIE MOVED AWAY, BUT I AM STILL TRAINING HER FROM AFAR...THROUGH PHONE, E-MAILS, AND A PERSONAL DAILY PROGRAM. SHE HAS NOT MISSED A DAY YET, AND IS DOING AWESOME!!
MISSED LINDSAY TONS..SHE IS FINALLY BACK!!
WISHING SHEILA A QUICK RECOVERY, AFTER YET ANOTHER ANKLE SURGERY.
WHAT MUSCLE IS YOUR WEAK ONE? WHAT AREA HAVE YOU BEEN NEGLECTING? I CHALLENGE YOU ALL TO FOCUS ON YOUR WEAK AREA THIS WEEK. MAKE IT A GOAL. REMEBER WE NEED TO BE BALANCED!!
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