Monday, September 16, 2013
Ok- Here is some advanced notice. Oct 5th at 1pm will be my nutrition food demo! It is a sat.. and I know how busy sats are for everyone!! I promise it wont take longer than a hour! Ill share with you my new protein bars, something awesome to do to fruit, a great breakfast idea, and some other nutrition stuff! The cost will be 12$ Don't come to full, as you will get to taste everything. I will put a sign up sheet in the gym!! I will be doing a tue class tomorrow night at 6pm, text me by morning if you are interested! I'm also going to put us together a client team fall challenge..I shall get working on it! Happy health!!
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