I found this website interesting> http://www.organicauthority.com/
Click on the 7 foods you should never eat. It appears in the top, where the pictures keep changing!
Tomorrow officially starts spring! Use this change in weather to get out and get active. Remember your goals for the summer and make your workouts fun! Remember the best body results come from mixing things up and working different muscles! If you are not sweating..your not working hard enough!
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