Sunday, July 28, 2013

CHALLENGERS CHALLENGERS CHALLENGERS-- WHEW HAS THIS BEEN HARD! PROBABLY THE MOST AWESOME THING IS..ITS WORKING! EVERY SINGLE PERSON IT IS WORKING!! THIS WAS SOMETHING I RESEARCHED AND WORKED ON AND PUT THOUGHT INTO..AND IT'S ONLY SOMETHING I AM SHARING TO YOU WHO TRAIN WITH ME WEEKLY..YOU WHO SHOW UP EVERY WEEK AND POUR YOUR BLOOD, SWEAT AND TEARS ( depending on who you ask, there may be blood, and tears..lol) INTO YOUR HEALTH AND FITNESS! I THINK EVERYONE IS ENJOYING THE WORK OUT SPLITS. THE EXACT FOOD PROGRAM IS ALSO WORKING REALLY WELL! I AM SO PROUD OF YOU ALL!! I SAY THAT WITH COMPLETE HONESTY AND I AM SO HAPPY FOR HOW FAR YOU ALL HAVE COME. THIS TUE EVE IS OUR SECOND "CHALLENGERS" WORKOUT, WITH 1 MORE REMAINING AFTER THAT!I HAVE FILLED SOME EXTRA TRAINING SLOTS THIS WEEK, AND LOOK FORWARD TO SEEING YOU AND TRAINING YOU HARD! ...THANK YOU CORINNE FOR DONATING WIPES TO THE GYM..(Have you seen Corinne lately?? wow!) SEE YOU ALL SOON!!

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