Those that got to come to my nutrition class got to see and hear some of the things that I am taking. One of the things we discussed was turmeric.I thought this layout was a good way for you to read some of the benefits for yourself! Quick shout out to AmiFrye- she has already lost 16 pounds since she started training with me! Woohooo Ami!!! Lindsay who is back down to her pre-baby weight!! yeeehah!! Teri- training for her first half and doing very well!!! yippee!!REALLY TO ALL OF US AS A GROUP- for forming great friendships that support and care for each other and share this fun journey. We have a amazing fitness family here! I will say it at least a thousand times!
Sunday, October 13, 2013
Those that got to come to my nutrition class got to see and hear some of the things that I am taking. One of the things we discussed was turmeric.I thought this layout was a good way for you to read some of the benefits for yourself! Quick shout out to AmiFrye- she has already lost 16 pounds since she started training with me! Woohooo Ami!!! Lindsay who is back down to her pre-baby weight!! yeeehah!! Teri- training for her first half and doing very well!!! yippee!!REALLY TO ALL OF US AS A GROUP- for forming great friendships that support and care for each other and share this fun journey. We have a amazing fitness family here! I will say it at least a thousand times!
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